Connect with the Rhythm of the Ocean
OUR STORY
SALT Surf As Life Therapy is more than just a surf school. We are dedicated to teaching people how to surf by connecting the body, mind and soul with the rhythm of the ocean. Our experienced instructors use easy and logical steps to teach surfing technique, giving you the skills and confidence to ride the waves. Join us for an unforgettable experience!
WHAT SETS US APART
Experienced and Qualified Instructors
Our trained instructors go beyond surf skills, with comprehensive ocean education. From surf etiquette to ocean safety, and our low instructor-to-student ratio we prioritise your well-being above all else.
Connecting Mind, Body, and Spirit
Beyond the physicality of surfing, we empower you to master the mind, body, and breath, fostering confidence and yielding results that extend beyond the water and into your day to day life.
Personalized coaching and proven techniques
Our classes are tailored to elevate surfers of any level. With our effective surf techniques and expert guidance, we select optimal tides and conditions, ensuring you achieve the best results and have fun in the process.
WHAT OUR STUDENTS SAY
Costa Rica MUST do activity
" We had an amazing experience learning to surf with Elias at SALT! As newbies to surfing, he was an incredible instructor- we felt safe in the water and he even had us standing up on the surf board! But most importantly, we had SO much fun! We have already talked about our next trip to Costa Rica and surfing with the SALT team again. We can't recommend the SALT team enough- take the chance to step out of your comfort zone and try surfing with SALT...you won't regret it! "
Tina V
Relearning how to surf
" SALT came highly recommended from a friend at home, so I booked a lesson for my boyfriend and I. Both of us did light surfing once before. Patsy was a perfect instructor. She ran through the basics with us on land for about 15 minutes and then took us out to meet the waves.
She was amazing at managing us both with our minimal skills, had so much patience and insight to share that allowed us both to be riding the waves by the end! I would feel comfortable trying to surf on my own after this lesson, but would still love a o have her guidance if we ever get back to Tamarindo. "
Angela
Amazing surf instructor
" Our daughter has been surfing with Elias for the past four years and every week she is so stoked for their surf sessions!
Surfing with Elias you not only get a lesson from one of the most knowledgeable surf masters- but also a coach that truly cares about safety and is always radiating positive energy and encouragement.
I Recommend Elias 100%
His patience with our daughter turned her from a brand new beginner into a girl that can’t wait for the next surf session with bigger waves!! "
Megan Shetler
OUR SERVICES
Private & group surf lessons
Personalized for your specific needs
Discover personalized SALT Surf lessons on Tamarindo Beach, spanning two hours with a 20-minute pre-surf session covering ocean safety, basic techniques, etiquette, and mindset. The remainder of the lesson is dedicated to riding waves and skill improvement, with included boards and rashguards. Tailored to optimal tides and conditions, choose the option that best suits your needs and experience.
Surf skate lessons
Create muscle memory on land
Surf Skate offers an efficient way to enhance surf skills on land by focusing on maneuvers and muscle memory, eliminating the downtime spent waiting for waves in a typical surf session. The 90-minute lessons at Tamarindo Skate Park include boards and safety gear for a comprehensive learning experience.
"The best surfer out there is the one having the most fun."
Duke Kahanamoku